Big Stretch 2 years ago Sherrie Strausfogel Health & Beauty Buzz, Indulge ••• Move over, high-intensity workouts. A gentler group-fitness class is trending—stretching. Flexibility focused training offers pro...
Beauty and the weed 3 years ago Sherrie Strausfogel Health & Beauty Buzz, Indulge ••• Completely legal, CBD oil from hemp is being infused into everything these days–from muscle rub to mascara. Its placement in beau...
Calm Under Pressure 3 years ago Sherrie Strausfogel Health & Beauty Buzz ••• Foot reflexology is much more than a foot rub. It is a 6,000-year-old healing art based on stimulating reflex points on the feet that co...
The Spirit of SOUND 4 years ago Sherrie Strausfogel Health & Beauty Buzz, Indulge ••• Sound is powerful. It can both simulate and calm the body and psyche. That's why bands play fight songs at football games and mothers si...
ALKALINE STATE 4 years ago Sherrie Strausfogel Health & Beauty Buzz, Indulge ••• Balance is the key to a healthy life. And there’s new evidence that maintaining a normal acid-alkaline balance, also known as you...
The Crystal Method 4 years ago Sherrie Strausfogel Health & Beauty Buzz ••• From skin soothing to stress reducing, crystals are being used to heal in a variety of ways.
Sole Survivors 4 years ago Sherrie Strausfogel Health & Beauty Buzz, Indulge ••• TLC for your tootsies is important, especially during party season.
That Old Black Magic 5 years ago Sherrie Strausfogel Health & Beauty Buzz, Indulge ••• From beverage to toothpaste to facemask, activated charcoal is finding its way into products beyond the vitamin aisle.
Gut instinct 5 years ago Sherrie Strausfogel Health & Beauty Buzz ••• Probiotics can help you stay on the right tract and mayeven do wonders for your skin. Your digestive tract contains more than 500 dif...
Amazing Grains 5 years ago Sherrie Strausfogel Health & Beauty Buzz, Indulge ••• The latest super seeds are giving quinoa some serious competition.